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Cook Islands Geographic Data
Country Code
CK
Available Places
805
Populated Places
56
Last Updated
9/2/2026
Postal Codes
Postal-code data is not available for this country yet.
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| Name | Region | Population | Latitude | Longitude | Timezone |
|---|---|---|---|---|---|
| Cook Islands | — | 21388 | -21.24842 | -159.78516 | Pacific/Rarotonga |
| Rarotonga | — | 14802 | -21.23509 | -159.78035 | Pacific/Rarotonga |
| Avarua | Rarotonga | 13373 | -21.2075 | -159.77546 | Pacific/Rarotonga |
| Rarotonga | Rarotonga | 13044 | -21.23274 | -159.77245 | Pacific/Rarotonga |
| Arorangi District | Rarotonga | 2701 | -21.2395 | -159.81807 | Pacific/Rarotonga |
| Aitutaki | Aitutaki | 2000 | -18.85593 | -159.78567 | Pacific/Rarotonga |
| Matavera | Rarotonga | 1018 | -21.22444 | -159.73333 | Pacific/Rarotonga |
| Matavera | — | 1018 | -21.2289 | -159.74786 | Pacific/Rarotonga |
| Mangaia | Mangaia | 744 | -21.92601 | -157.91851 | Pacific/Rarotonga |
| Atiu Island | — | 571 | -19.99167 | -158.11944 | Pacific/Rarotonga |
| Pukapuka | Pukapuka | 507 | -10.85371 | -165.84738 | Pacific/Rarotonga |
| Manihiki | Manihiki | 500 | -10.42603 | -160.97992 | Pacific/Rarotonga |
| Mangaia | Mangaia | 499 | -21.92715 | -157.91867 | Pacific/Rarotonga |
| Penrhyn | Penrhyn | 357 | -8.99479 | -157.96555 | Pacific/Rarotonga |
| Atiu | Atiu | 297 | -19.99569 | -158.10948 | Pacific/Rarotonga |
| Ma'uke | Ma'uke | 297 | -20.16732 | -157.33675 | Pacific/Rarotonga |
| Amuri | Aitutaki | 285 | -18.85195 | -159.79293 | Pacific/Rarotonga |
| Penrhyn | — | 226 | -9.00833 | -157.95833 | Pacific/Rarotonga |
| Mitiaro | Mitiaro | 219 | -19.86861 | -157.709 | Pacific/Rarotonga |
| Omoka | Penrhyn | 180 | -8.97982 | -158.05307 | Pacific/Rarotonga |