Cook Islands Cities
Browse, filter and export Cook Islands’s cities, towns, and villages.
Populated Places
56
Country
CK
Last Updated
9/2/2026
Available Fields
Name · Region · Country · Latitude · Longitude · Population · Timezone
Export Formats
CSV · JSON · JSONL · GeoJSON · TXT · SQL
Preview — largest places by population
| Name | Region | Population | Latitude | Longitude | Timezone |
|---|---|---|---|---|---|
| Avarua | Rarotonga | 13373 | -21.2075 | -159.77546 | Pacific/Rarotonga |
| Matavera | Rarotonga | 1018 | -21.22444 | -159.73333 | Pacific/Rarotonga |
| Amuri | Aitutaki | 285 | -18.85195 | -159.79293 | Pacific/Rarotonga |
| Omoka | Penrhyn | 180 | -8.97982 | -158.05307 | Pacific/Rarotonga |
| Areora | Ma'uke | 173 | -20.16333 | -157.34444 | Pacific/Rarotonga |
| Arutanga | Aitutaki | 143 | -18.86509 | -159.79808 | Pacific/Rarotonga |
| Mangarei | Mitiaro | 128 | -19.85961 | -157.71801 | Pacific/Rarotonga |
| Motu Koe | Pukapuka | 89 | -10.91229 | -165.83682 | Pacific/Rarotonga |
| Moto Kavata | Pukapuka | 73 | -10.89261 | -165.86772 | Pacific/Rarotonga |
| Tauhunu | Manihiki | 69 | -10.42361 | -161.03398 | Pacific/Rarotonga |
| Palmerston | Palmerston | 57 | -18.05442 | -163.18947 | Pacific/Rarotonga |
| Tengatangi Village | Atiu | 51 | -19.99347 | -158.1147 | Pacific/Rarotonga |
| Te Tautua | Penrhyn | 45 | -8.95873 | -157.92621 | Pacific/Rarotonga |
| Ngatangiia | — | 0 | -21.23774 | -159.73158 | Pacific/Rarotonga |
| Ngatiarua | Ma'uke | 0 | -20.15278 | -157.34333 | Pacific/Rarotonga |
| Ngatiarua Village | Atiu | 0 | -19.99813 | -158.12058 | Pacific/Rarotonga |
| Nukatere | — | 0 | -19.81667 | -157.71667 | Pacific/Rarotonga |
| Teenui Village | Atiu | 0 | -19.99273 | -158.12265 | Pacific/Rarotonga |
| Nukuao | — | 0 | -20.13333 | -157.36667 | Pacific/Rarotonga |
| Avatiu | — | 0 | -21.20379 | -159.78662 | Pacific/Rarotonga |
Data source: GeoNames · Populated-place counts, not derived postal estimates.